Located in Cutler Bay, Florida, Orangetheory caters to the entire Cutler Bay community from SW 184th Street all the way to the coast. Our fitness classes make getting healthy and into shape easier than ever no matter your reasons.
Our workout program consists of hour-long group personal training sessions that are intense enough to help you shed calories and keep them burning for up to 36 hours after the workout has ended. Specially designed to help you test your strength, endurance, and power, the sessions will provide you with a great cardio workout that will deliver noticeable results. Plus, the workouts themselves are upbeat and engaging.
Each workout session is led by a professional trainer who is just as enthusiastic about fitness as you are. Our trainers are there to help you set exercise goals for yourself, modify the exercises to suit your individual needs, lead the group personal training classes and make sure that you reap the maximum benefits from each gym session.
Our fitness program is ideal for people of all ages, shapes, sizes and experience levels. No matter whether you're an expert fitness master or you're just recently beginning to delve into the world of fitness, you are welcome here. Our program is efficient and flexible enough to deliver results to people from all walks of life in a manner that's always fun and never boring.
Our no-contract fitness program in Cutler Bay makes it feasible for everyone to sign up for fitness classes with no strings attached. Book your first gym session for free by contacting us today at (305) 234-1141. You can also book online via our site. If you like what you experience and want to keep up with the training, you can also inquire about our easy pay-as-you-go plans.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.